Strengthen your mindset with Equestrian Performance Coaching
The Equestrian Mindset is a high level performance plan that helps riders of all disciplines develop the mental skills necessary to overcome challenges, enhance focus, and build a deeper, more effective partnership with your horse. Through personalized coaching, you’ll gain the confidence, resilience, and mental clarity needed to perform at your peak in both the arena and in all aspects of your life. You will remove barriers using specific strategies that are keeping you from achieving your goals!
♞ About Me
Kristi Seymour, LPC, MBA
Over 20 years of licensed clinical experience and 50 years of being an equestrian.
I empower equestrians with the mental tools needed to overcome challenges and thrive under pressure. By fostering focus, confidence, and resilience, I help riders build stronger connections with their horses to excel in competition and in life.
Champion at State, Regional & National levels.
Equestrian of 50 Years
Evidence Based Information
Licensed Clinical Therapist
Former General Manager of 70 stall, 400 customer barn.
Two Masters Degrees: Counseling and Business Administration
Person-Centered and Solution-Focused
Tailored Approaches
♞ What I Offer
Practical, specific strategies for a stronger mindset and competitive advantage.
Mindset coaching and resources to build your mental skills.
One on One Coaching
Personalized sessions focused on your goals and growth.
Group Coaching
Collaborative learning and shared growth with friends and fellow riders.
Online Resources
Practical tools to support your mindset and performance anytime.
♞ New Book Now Available!
Explore Kristi’s Approach in Depth
Kristi Seymour, LPC, MBA, shares the mindset tools and strategies that help riders grow — in and out of the arena.
This digital guide helps you build your own mental performance plan, improve your relationship with your horse, and overcome blocks like anxiety, stress, and self-doubt.
Strengthen focus and clarity
Manage pressure and build resilience
Deepen your connection in and out of the saddle
♞ The Equestrian Mindset
What is the Equestrian Mindset?
The relationship between rider and horse is built on trust, understanding, and communication. It’s more than just the physical connection — it’s the unspoken bond that allows you to work as one. But even the strongest partnerships can face challenges. Stress, self-doubt, and fear can creep in, making it harder to focus or enjoy the ride.
That’s where the Equestrian Mindset comes in. It’s about cultivating mental clarity and resilience so that you can show up fully for your horse, no matter the situation. By building awareness, finding balance, and developing mental skills, you’ll strengthen your connection to your horse and rediscover the joy in your journey.
✓ Deepen your connection with your horse through mindful awareness.
✓ Overcome challenges like show nerves or setbacks with confidence and focus.
✓ Find balance in your riding, career, and life, so you can thrive in and out of the arena.
Start with Performance Coaching
The most successful riders are always willing to grow, recognizing that mental skills are a part of the journey to excellence.
What clients are saying
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“She listens in a way that made me feel understood without having to explain everything. I didn’t feel like a ‘client,’ more like someone she genuinely cared about helping.”
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“It’s hard to explain. I just felt more grounded after working with Kristi. I didn’t expect it to carry over into the rest of my life, but it did.”
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“I wasn’t even sure I needed this kind of support, but now I can’t imagine riding without it.”
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“I don’t even know how to describe it exactly, but sessions with Kristi made things click that hadn’t before.“I don’t even know how to describe it exactly, but sessions with Kristi made things click that hadn’t before."
♞ The Equestrian Mind
Additional Resources
These free articles explore ways to strengthen your mental skills, overcome challenges, and build a better connection with your horse. Covering topics like managing show nerves and finding balance in your riding, they offer practical insights you can start using today.
