One-on-One Equestrian Performance Coach

Improving your relationship with yourself and your horse starts from within. These coaching sessions focus on the mental side of riding, helping you work through challenges like overcoming nerves, managing stress, and staying motivated. This isn’t about quick fixes — it’s about building lasting confidence and clarity that supports both you and your horse.

Every rider’s journey is unique, as is the support you’ll receive. We’ll focus on your individual goals and uncover the mental tools that work best for you, whether you’re preparing for competition, rebuilding after setbacks, or simply aiming to enjoy your time in the saddle more fully.

♞ My Approach

My Mental Coaching Approach

My approach to Equestrian Performance Coaching is collaborative and focused on building lasting results. Together, we’ll work through the unique challenges you face, whether it’s managing nerves, regaining confidence, or strengthening your focus in the saddle.

Sessions are structured to create real progress over time. Many riders find that weekly sessions for three months provide the consistency needed to build new habits and see meaningful changes. I offer flexibility in how we work together—whether that’s in person, at the barn, or virtually through FaceTime or Zoom.

This isn’t a one-size-fits-all approach. It’s about giving you the tools and support you need to ride with greater confidence and clarity, while deepening the bond with your horse.

3-Month Focus

Weekly sessions over three months build lasting mental skills.

Crisis Coaching

Support is always available for unexpected challenges.

Competition Support

Get help managing the unique pressure of competition.

Customized Growth

Sessions focus on your personal goals as a rider.

♞ How This Works

Your Path to a Stronger Equestrian Mindset

Getting started is simple, with a process designed to set you up for success. We’ll focus on identifying what matters most to you, from overcoming specific challenges to enhancing your overall performance.

30-minute discovery call

We’ll discuss your goals, challenges, and what you want to achieve through coaching.

Complete initial assessment

This step helps us identify your starting point and tailor the coaching plan to your needs.

Schedule your first session

Set your first session and take the first step toward building mental clarity and confidence.

Let’s do this together

The most successful riders are always willing to grow, recognizing that the journey to excellence is never complete.

What clients are saying

  • “It’s hard to explain. I just felt more grounded after working with her. I didn’t expect it to carry over into the rest of my life, but it did.”

  • “She listens in a way that made me feel understood without having to explain everything. I didn’t feel like a client, more like someone she genuinely cared about helping.”

  • “I wasn’t even sure I needed this kind of support, but now I can’t imagine riding without it.”

  • “I didn’t realize how much I was holding onto until I started working with Kristi. Things just feel lighter now.”

Equestrian Performance Coaching FAQ

  • It’s focused support to help you develop the mental skills needed to perform your best—both in and out of the arena. Whether you’re working through show nerves, rebuilding confidence, or pushing toward new goals, this coaching is about building lasting mental strength

  • Riding lessons improve your technical skills in the saddle. Performance coaching focuses on what’s happening in your mind—confidence, focus, motivation, and emotional control—all of which directly affect how you ride.

  • It’s for any rider who wants to improve their mindset and experience more enjoyment and success in their riding journey. You don’t need to compete to benefit from coaching—this is about helping you show up with clarity and confidence in any situation.

  • Common topics include show nerves, fear after a fall, staying focused under pressure, rebuilding confidence after setbacks, managing perfectionism, and staying motivated through plateaus.

  • Sessions are typically held via video call, making it easy to fit into your schedule—no matter where you’re located.

  • That depends on your goals. Some riders benefit from just a few sessions focused on a specific challenge, while others prefer ongoing support as they grow. We’ll discuss what works best for you.

  • Yes, a single session is a great way to explore how coaching can support you before deciding on a longer-term plan.

  • Therapy is often focused on processing past experiences and addressing clinical mental health concerns. Performance coaching is future-focused, working with you to build practical mental skills and strategies to improve your riding experience.